Sound meditation

Sound meditation (sound healing) is a deeply relaxing moment nurturing your body and mind. During the class you will lay comfortably under a blanket and let the sound and vibration of the singing bowls nurture you gently. Sound meditation session usually lasts from 45-60 minutes and during the class I will use Tibetian handmade singing bowls, koshi bells, thingsas, gong, ocean drum and rain stick. Sound mediation relaxes your body and nervous system, activates the parasympathetic nervous system and calms down your whole body and mind.

 

If you want to offer yourself or your group a sound bath session in the most beautiful and magical surroundings of Levi, Lapland, I would love to host you. You can book a private session to your cottage or into a traditional hut (kota) by the fire.