Rooted presence and moments of deep relaxation
Gentle yoga, sound baths, and relaxing treatments surrounded by arctic nature in the magical surroundings of Lapland, Levi. Only the essential, slowing down to the moment, space for the body and mind.
“Confidence in oneself and in life is found when, instead of performing and demanding, we learn to relax and surrender to life in all its aspects. Rooted presence is inner security and peace, small good moments here and now, without rushing anywhere. Just space to be and hear yourself with acceptance and gentleness.” – Essi
Essi
I’m Essi Siitari, yoga teacher (E-RYT 500) and a shiatsu practioner, who loves nature and beauty in all of it’s forms, family and friends, books and writing and the constant flow of life and the joy of becoming your true self. I found my inner landscape from the beautiful and peaceful Lapland and moved to north in fall 2020.
In my yoga classes I want to create a safe space for healing and transformation by gentle and soft, yet sometimes powerful practice. Listening to yourself and accepting and honoring the incompleteness of life, you may find something beautiful on your yoga mat.
Sound of Rest – Restorative yoga and sound bath
Sound of Rest combines together restorative yoga, yin yoga and the relaxing sounds of singing bowls.
Touch of Yin – yin yoga and shiatsu
Touch of Yin combines together the long, peaceful yin yoga asanas and the healing touch of shiatsu.