Touch of Yin combines together the long, peaceful yin yoga asanas and the healing touch of shiatsu.
Touch of Yin combines together the long, peaceful yin yoga asanas and the healing touch of shiatsu. Yin yoga calms down your body, nervous system and mind with long, gentle asanas.
Shiatsu massage therapy is based on the Traditional Chinese Medicine. Shiatsu relies on the use the fingers, thumbs and palm to apply pressure to the acupuncture points and meridian lines of the body. During the class the teacher will gently assist your body in the asanas by using shiatsu.
You are welcome to participate even if you don’t have any earlier experience of yoga or shiatsu.
You can book this class for your own group or book your spot here for open classes.
You are warmly welcome!